5 easy but effective ways to prevent cervical cancer

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5 easy but effective ways to prevent cervical cancer.

The first types of cancer that many women fear are probably breast and cervical cancers. This is because cancer is still a disease whose exact cause is unknown.

But even though the exact cause of the disease is still unknown, we can still reduce our chances of getting cancer, especially  cervical cancer. There are a few simple ways to help you relax and not worry that you may not have to deal with this disease.

5 easy

How to prevent cervical cancer 

  1. Avoid having sex at an early age.

Since cervical cancer is caused by HPV infection, it is possible that careless, low-safety sex can lead to infection. Therefore, those who are still young may have less knowledge about safe sex than those who are older, whether it is about cleanliness, using condoms correctly, or even choosing a sexual partner, which may lack awareness.

  1. Avoid having multiple partners

Both children, adolescents and adults have a high chance of being infected with HPV. The cause of cervical cancer is from having many sexual partners, especially using sexual services and not using protection, such as not wearing condoms.

  1. Reduce smoking and drinking alcohol

Smoking and drinking alcohol destroy the body’s antiviral resistance. As well as destroy the functioning of many organs, causing blood vessels to become weak and not functioning effectively, making them unable to fight off viruses that enter the หากคุณสนใจเล่นพนันออนไลน์ที่ดีที่สุด สามารถสมัครสมาชิก UFABET ได้ที่นี่ พร้อมรับโปรโมชั่นพิเศษสำหรับสมาชิกใหม่ body. Therefore, it also increases the chances of being infected with HPV.

4.HPV vaccination

The good news for women is that cervical cancer is one of the few cancers for which there is a vaccine that is quite effective. It involves three injections, the second injection 1-2 months after the first. And the third injection 6 months after the first. Vaccinated people may experience minor side effects, such as swelling, redness, and itching at the injection site. They may also experience headaches, nausea, vomiting, fatigue, or a rash. However, these symptoms are not severe and will gradually disappear on their own.

  1. Regular cervical cancer screening

Although HPV takes 10-20 years to become cancerous, because of the long period, many people may neglect or even forget that they were at risk of this disease. Therefore, it is recommended to go for a cervical cancer screening every 1-2 years or 3-5 years for those who are at low risk (having only one sexual partner). In addition to reducing the risk of cervical cancer. It also reduces the risk of cancer in other nearby parts, such as ovarian cancer, liver cancer, lung cancer , etc.

Since cervical cancer is mainly caused by HPV infection. Which we can easily prevent, if you follow these tips. I assure you that the chances of cervical cancer greeting you are also very low. May you be healthy and disease-free for a long time.