The properties of honey lemon that have been famous for a while are amazing and what health benefits can it help with? Let’s find out for sure.
1. Cough remedy
Lemon juice contains a lot of citric acid and vitamin C. The citric acid in lemon juice can help reduce fever, relieve thirst, and moisten the throat. Vitamin C also has properties that can help relieve cold symptoms. When you sip lemon juice mixed with warm water and honey, the antibiotic-like properties of honey can help eliminate the virus that causes coughing, easily relieving coughing.สมัคร ufabet
2. Relieve sore throat
If you have a sore throat and feel like you’re getting a fever, try sipping on a warm drink by squeezing half a lemon into a cup of warm water and adding 2 teaspoons of honey. The vitamin C, citric acid, and antiviral properties of honey will help relieve your sore throat.
3. Helps stimulate the digestive system.
Drinking honey lemon is also good for the digestive system. Because honey itself has probiotic-like properties, it helps balance the functioning of the intestines.
In addition, because it has properties similar to a mild antibiotic, honey can help eliminate bad bacteria in the intestines to a considerable extent. Our digestive system is therefore balanced and works more smoothly than before to some extent. In addition, lemon itself is a herb that has properties that help relieve symptoms of flatulence and bloating. So, for anyone whose digestive system seems to be sick, why not sip on a glass of honey lemon?
4. Relieve constipation
Lemons can stimulate the intestines in some people because they are considered a mild laxative. If you want to drink lemon water to relieve constipation, it is recommended to drink lemon water mixed with honey instead of adding syrup or sugar to help reduce the amount of calories and sugar that the body receives. And importantly, you should sip honey lemon in the morning, before breakfast, which will help to relieve constipation better than any laxative.