5 easy but effective ways to prevent cervical cancer. The first types of cancer that many women fear are probably breast and cervical cancers. This is because cancer is still a disease whose exact cause is unknown. But even though the exact cause of the
Pros and cons of yoga that girls should know before starting to practice. Many people want to start practicing yoga to take care of their health. But are not sure of the advantages and disadvantages, especially for beginners. Understanding the advantages and limitations of practicing yoga will help you prepare
What to eat for a late night snack? Food that fills you up and doesn’t make you fat for night owls. Many people who sleep late tend to be hungry at night, but they are afraid that eating late at night will make them gain weight if
Chia seeds, a grain that is effective for weight loss. Health- conscious people know very well that chia seeds are another important helper for those who don’t have time to exercise at the gym, because good health cannot be bought. If you want it, you have to eat it
Silent danger: “Acute myocardial infarction” risks death within 1 hour. Acute myocardial infarction or acute heart attack can cause death within 1 hour of symptoms. The Department of Medical Services warns that. If you experience chest tightness, sweating, palpitations, pain radiating to your jaw, or pain
Check it out! What time of day does showering have negative effects on your health? Many people think that they can take a shower at any time. But in fact, taking a shower at certain times can have negative effects on the body without realizing it. For
Is it true that “canned fish bones” are soft because they are exposed to chemicals? Is it dangerous to eat? Does it cause osteoporosis? If you’ve ever opened a can of sardines and wondered about those tiny, delicate bones inside, you’re not alone. To many,
“Chef Ja Master Chef” reveals his own tricks for cooking picanha meat to make it delicious. “Chef Ja-Namthip Phusri”, the runner-up of MasterChef All-Star Thailand. Revealed her personal trick on how to grill picanha meat to make it delicious, tender, not tough, and gentle on the
Hot home decorating trends for 2025 with the concept of “Compact space but full style” In an era where “home” is not just a place to live. But also a space that supports every lifestyle of family members. Whether it’s a bedroom that provides relaxation
5 Food Groups Rich in “Magnesium”, an Important Mineral for the Body that is Often Overlooked. Many people may not know that magnesium is very important for the body and may unknowingly have a magnesium deficiency. Magnesium is a mineral that is essential for the